Class Schedule Downloadable PDF
Walk-Ins Always Welcome
Life Can Be Unpredictable. We Got You.
Life gets busy and plans can change, so we keep things simple.
We always welcome walk-ins to our classes — reservations preferred, but not required.
Just come as you are and join us on the mat!
Wake Up & Flow ~ 60 min, Hot
Start your day with intention in this invigorating hot Vinyasa flow. Designed for early risers, this practice connects breath, movement, and mindfulness to energize your body and mind for the day ahead.
Infused Workout ~ 75 min, Unheated
This full-body workout integrates sandbags, bodyweight exercises, and free weights. Beginning with a dedicated 10-minute ab workout, this strength-building class elevates heart rates, enhances endurance, and fosters a supportive community. All levels are welcome and encouraged. Class size is limited.
Hot Vinyasa Flow ~ 60 min, Hot
An energizing Vinyasa flow where breath and movement unite, creating a meditative rhythm. This class enhances circulation, activates the parasympathetic nervous system, and leaves you feeling centered, strong, and refreshed. Suitable for all levels.
$5 Flex Fusion ~ 60 min, Hot
A fusion of hot yoga and mobility training, designed to enhance flexibility, joint mobility, and athletic performance. By integrating mindful stretching with functional movement, this class promotes a greater range of motion and body awareness. Suitable for all levels.
Power Fusion ~ 60 min, Hot
This dynamic and challenging Vinyasa yoga class blends powerful static postures with fluid transitions. By linking breath with movement, this class is designed to improve your strength, endurance, and focus. Modifications are offered for all levels, making it an inclusive and inspiring practice. Each session is unique, allowing for creative exploration.
Infused Flow ~ 60 min, Hot
This energizing hot yoga class is rooted in foundational Vinyasa movement. Designed for all levels, this class links breath with fluid sequences to build strength, flexibility, and balance.
Vinyasa Power Flow ~ 60 min, Hot
A powerful Vinyasa yoga class designed to improve balance, mobility, and flexibility. It incorporates strength-building sequences, core work, and standing postures, concluding with a grounding savasana. Advanced variations and inversion options are available, making it accessible for all levels.
Fusion Stretch ~ 60 min, Hot
A slow, intentional blend of deep stretching and gentle mobility work. Thoughtfully designed to enhance flexibility, circulation, and relaxation, each class targets different areas of the body, with opportunities for customized attention.
Infused Vinyasa ~ 60 min, Hot
This all-levels hot yoga class offers creative sequencing and a steady rhythm for a practice that builds strength, flexibility, and endurance, while staying accessible to all. The heated room enhances mobility and detoxification, leaving you feeling empowered and refreshed.
Hot Yin Glow ~ 60 min, Hot
A deeply calming Yin yoga practice that invites you to slow down, surrender into long-held stretches, and restore balance. Release tension, improve flexibility, and let your inner glow shine.
Hot Body Infusion ~ 60 min, Hot
A high-energy, bodyweight interval training class set in a heated room. Expect a powerful combination of strength-building movements and yoga-inspired recovery. This class will leave you feeling strong, balanced, and refreshed. Get ready to sweat, sculpt, and flow!
Power Fusion 90 ~ 90 min, Hot
An extended version of our 60-min Power Fusion class, this challenging 90-minute session allows for deeper exploration of postures and transitions. Breath awareness, strength, and endurance are the focus, with modifications offered for all levels. Each class is uniquely crafted to inspire growth and creativity.
Yinfused ~ 60 min, Warm
A warm, restorative Yin yoga class designed for deep tissue release through passive, long-held poses. This practice targets ligaments, joints, and deep fascia to restore balance and flexibility. Ideal for all levels, including those with mobility limitations.
Restorative Yoga ~ 60 min, Unheated
This soothing yoga class is designed to help you slow down, stretch deeply, and reconnect with your breath. Blending gentle movement with longer-held stretches and static poses, this class promotes relaxation while improving flexibility and mobility. Perfect for unwinding after a long day or balancing an active lifestyle, this class will have you feeling refreshed, centered, and at ease.